This journal will help you forgive those who have hurt you as well as yourself. It's time to stop storing all of that negative energy and resentment in your mind and let it out once and for all and make peace with it.
YOU'LL LEARN MORE ABOUT:
How your pain and trauma has affected you
How you feel about yourself after you experienced pain
How much resentment you've been holding on to
WHAT YOU GET:
The opportunity to vent about the painful experiences in your life
5 letters of forgiveness to write to people you hurt you
1 letter of forgiveness to write to yourself
EXAMPLE PROMPTS
What happened to you?
Is there someone you blame for this? Why?
Is there anything else you need to get off your chest about this experience?
THE PURPOSE
If you keep your thoughts and feelings stored up in your mind and never let it out it will always feel like you're carrying a heavy load or walking around with a dark cloud over your head. It's time to vent and let out your frustrations and let all of your resentment toward other people and yourself go.
DETAILS
Size: A4 LETTER
Total Pages: 57
Format: PDF
PDF can be imported into GoodNotes to use on iPad. PDF is not hyperlinked for GoodNotes.
Instant digital download. Nothing will be shipped.
